Keleigh Mallory. Ms. Katie Schwartz. En140-11. 29 April

Keleigh Mallory Ms. Katie Schwartz EN140-11 29 April 2017 As people we have all come across a point where we have faced a problem. Problems are always happening to us, whether we want them to or not. We have all thought, Why can t they just give me a break? Giving you a break would make their day easier, which will never happen, so you should always look forward to facing some sort of problem. Everyone faces different problems, so it may be hard for someone else to realize that you are having this problem. Sometimes discussing your problems can help better the situation. Whenever I have a problem I usually call and talk to my parents, and they tell me to always look at the more positive things. An example, my dad always says, â€Å"You’re†¦show more content†¦I think my mom kind of got tired of me asking, â€Å"Can I please have my phone back,† but she really didn’t make it known. Even taking away my electronic devices didn’t seem to help me sleep any better. I still had hard times falling asleep. My mom would sometimes come in my room and say, â€Å"You are still awake, you went to bed a whole hour ago.† I would always respond, â€Å"I just can’t go to sleep, I don’t know why.† This happened about every school night, so eventually she gave in. She knew that electronics was not the problem here, so I went from starting the year off going to sleep without my phone, to finishing the year with it. Sometimes it is just hard for anyone to go to sleep, but others believe this is only certain when your smart phone is involved. I think that where you sleep plays an important role. If you sleep on a hard mattress, or even a sleep sofa, sleeping becomes harder. â€Å"The bedroom environment can have a significant influence on sleep quality and quantity. Several variables combine to make up the sleep environment, including light, noise, and temperature. By being attuned to factors in your sleep environment that put you at ease, and eliminating those that may c ause stress or distraction, you can set yourself up for the best possible sleep.† â€Å"In this book, Harvard Business School professor Leslie Perlow reveals how you can